Smartphones

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I was addicted to my phone – but one screen time hack actually made a difference

Our writer found a surprisingly effective way to cut down his smartphone use. Plus, what to eat while watching the World Cup – inspired by all 48 teams• Don’t get the Filter delivered to your inbox? Sign up hereI recently learned through Apple’s Screen Time app that I was spending about eight hours a week […]

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The London school that has screen-free days for pupils, teachers – and parents

Holy Family Catholic primary school says enthusiastic response from parents has been biggest surpriseSchools banning pupils from having smartphones are commonplace. But what about a school where pupils ban teachers from using their smartphones, and then get their parents to join in?And not just phones: at Holy Family Catholic primary school in west London teachers

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How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling

Want to spend less time on your phone? We asked psychotherapists, professors and specialists for practical (and achievable) ways to cut down• The best screen-free activitiesEverywhere you look, people are glued to their smartphones. If you haven’t noticed this phenomenon, it’s likely because you, too, are glued to the little dopamine-deliverer.In March, Meta and YouTube

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Smartglasses and earpieces may worsen exam cheating in schools, says Ofqual

Stronger checks likely to be needed in England to safeguard reputation of GCSE, AS and A-levels, says Ian BauckhamCheating in exams could be magnified by the new generation of wearable hi-tech devices such as smartglasses or invisible earpieces, according to England’s qualifications watchdog.Ian Bauckham, the head of the Office of Qualifications and Examinations Regulation (Ofqual),

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If you want to run your first marathon in your 50s, it helps to be chased by zombies

When Ben Elton didn’t distract from the pain of moving my body, I found the perfect solution – the interactive smartphone game Zombies, Run!At 56, I am running my first marathon, an old, fat, bald dad surrounded by millennials in body-hugging Lycra and smiles that look AI-generated. But I am ahead of them. For they

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So dumb it just might work: can these dumbphone evangelists convince you to dump smartphones?

As part of a growing anti-tech movement, startup dumb.co is pushing flip phones as a way for young people to find ‘social and spiritual freedom’“They aren’t as dumb as they look,” our facilitator said, referring to the dark gray flip phone in his hand. He just as easily could have been talking about us, the

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BT warns of smartphone price rises due to chip shortages from AI boom

Telecoms company CEO says tech firms are buying up memory chips to power datacentres relied on by AIBusiness live – latest updatesBT has said that the cost of smartphones could rise as technology companies buy up semiconductor chips due to the boom in artificial intelligence (AI), putting pressure on supply chains.The telecoms company’s chief executive,

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Nothing Phone 4a Pro review: premium aluminium meets quirky design

Mid-range Android stands out with huge screen, slick software and dot-matrix display, but falls just short of greatnessNothing’s latest quirky smartphone is a huge aluminium Android with three cameras and a big LED matrix screen on the back that challenges the notion mid-range phones can’t be just a bit more fun.The Phone 4a Pro is

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Android is getting a big AI overhaul in 2026

Google’s I/O conference is next week, and we expect to hear a lot about the company’s AI endeavors. The company says there’s so much to talk about that it’s spilling the Android beans a little early, and yes, a lot of AI is involved. In the coming months, Google will roll out more smartphone AI

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‘RAMageddon’: is the era of cheap phones and laptops over?

Bargains are disappearing and the cost of gadgets such as MacBooks and PS5s is rising as AI competes for memory chipsThe end of the cheap laptop, the bargain phone and affordable games consoles may be on the horizon. Not because new models are more hi-tech, but because the cost of computer components has shot up.Recently,

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