Fitness

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If you want to run your first marathon in your 50s, it helps to be chased by zombies

When Ben Elton didn’t distract from the pain of moving my body, I found the perfect solution – the interactive smartphone game Zombies, Run!At 56, I am running my first marathon, an old, fat, bald dad surrounded by millennials in body-hugging Lycra and smiles that look AI-generated. But I am ahead of them. For they […]

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We scoured thousands of Memorial Day sales to uncover real discounts on quality products

The unofficial arrival of summer brings some outstanding sales on our favorite warm-weather gadgets, beauty products and running gear14 of the very best deals from REI’s 2026 anniversary sale, vetted by an outdoor enthusiastSign up for the Filter US newsletter, your weekly guide to buying fewer, better thingsMemorial Day is many things: above all, a

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From ‘it helped me stick to a routine’ to ‘I despise it’: 11 people explain how they’re using AI for fitness

While some are using AI to tailor programs better suited to their needs, others warn ‘it can be wrong, confidently so’People have mixed feelings about AI. While many people regularly use it – 62% in the US and 69% in the UK – trust in the technology is low. In the US, only 26% of

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Whoop’s Wearable Fitness Tech Lands $575M From Athletes, Celebrities, Institutional Investors To Reach $10.1B Valuation

Whoop, which provides wearable fitness technology and a subscription platform that tracks physiological data for insights, announced Tuesday that it has raised $575 million in Series G funding at a $10.1 billion valuation. Will Ahmed, founder and CEO of Whoop. (Courtesy photo) The round marks a significant step-up in valuation from the $3.6 billion that

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The best massage guns in the UK to relieve sore, tired muscles

Add percussive therapy to your post-workout routine with our expert picks, including mini and deep-tissue models. Plus, a brand new frontrunner now in top spot• The best running shoes, testedMassage guns are often pitched at the highly active. They can help you warm up for workouts, accelerate recovery and generally keep things loose and injury-free.

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The best walking pads and under-desk treadmills, tried and tested to turn your workday into a workout

Sedentary lifestyles are bad for us, but which under-desk treadmills and walking pads are worth the cost? Our expert stepped up to find out• The best treadmills for your homeVarious guidelines suggest we all try to walk at least 10,000 steps a day to improve our health and wellbeing. Public Health England encourages a slightly

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The best UK treadmills for your home: up your indoor miles with our runner-approved picks

Whether you’re chasing gym quality on a budget or a fancy folding model, accelerate your training with our expert’s pick of the best running machines• The best running shoes, tried and tested by runners• The best running watchesAlthough the treadmill has been around since the early 1800s, when it was once used to punish prisoners

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How to dress for work without spending a fortune – or sacrificing personal style

Also: advice to reduce screen time, how to maximize your toaster oven, the best gloves and at-home fitness staples This piece was originally published in the Filter US newsletter on buying fewer, better things. Sign up here to get early access to itEach week we cut through the noise to bring you smart, practical recommendations

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The best exercise bikes for home workouts, spin and getting sweaty, tested

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test• The best treadmills for your home, testedCycling has the potential to benefit your health in myriad ways, whether it’s the mood-boosting properties of inhaling fresh air, the social element of riding

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