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Bluetooth sleep masks block out light and let you stream audio. I spent weeks testing some of the top-rated ones on the marketThe best sleep masks in the US: I spent nine weeks testing 32 masks, and these are my favoritesSign up for the Filter US newsletter, your weekly guide to buying fewer, better thingsMy […]
Can a $159 Bluetooth sleep mask actually help you snooze better? I tested to find out Read More »
Our writer found a surprisingly effective way to cut down his smartphone use. Plus, what to eat while watching the World Cup – inspired by all 48 teams• Don’t get the Filter delivered to your inbox? Sign up hereI recently learned through Apple’s Screen Time app that I was spending about eight hours a week
I was addicted to my phone – but one screen time hack actually made a difference Read More »
Want to spend less time on your phone? We asked psychotherapists, professors and specialists for practical (and achievable) ways to cut down• The best screen-free activitiesEverywhere you look, people are glued to their smartphones. If you haven’t noticed this phenomenon, it’s likely because you, too, are glued to the little dopamine-deliverer.In March, Meta and YouTube
How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling Read More »
Find relief from back pain and muscle tension with picks our contributors love, like slip-on shoes and thick cushionsSeven essential gadgets to live with when you have back pain, from grabbers to lap desksSign up for the Filter US newsletter, your weekly guide to buying fewer, better thingsIn another world, pressing play on a “heal
Floss without the faff with our expert-tested water flossers, from travel-size models to countertop jets• The best electric toothbrushes, testedThere isn’t much I miss from my pre-Invisalign “gappy teeth” days, but it was far more difficult for food and plaque to get stuck in the gaps – something I took for granted at the time.
The best water flossers in the UK, tested for that dentist-clean feeling Read More »
One minute, Dennis Biesma was playing with a chatbot; the next, he was convinced his sentient friend would make him a fortune. He’s just one of many people who lost control after an AI encounterTowards the end of 2024, Dennis Biesma decided to check out ChatGPT. The Amsterdam-based IT consultant had just ended a contract
Add percussive therapy to your post-workout routine with our expert picks, including mini and deep-tissue models. Plus, a brand new frontrunner now in top spot• The best running shoes, testedMassage guns are often pitched at the highly active. They can help you warm up for workouts, accelerate recovery and generally keep things loose and injury-free.
The best massage guns in the UK to relieve sore, tired muscles Read More »
The hit podcaster, author and former GP says a failure to regulate big tech is ‘failing a generation of children’. He explains why he quit the NHS and why he wants a ban on screen-based homeworkA 16-year-old boy and his mum went to see their GP, Dr Rangan Chatterjee, on a busy Monday afternoon. That
Sedentary lifestyles are bad for us, but which under-desk treadmills and walking pads are worth the cost? Our expert stepped up to find out• The best treadmills for your homeVarious guidelines suggest we all try to walk at least 10,000 steps a day to improve our health and wellbeing. Public Health England encourages a slightly
Whether you’re chasing gym quality on a budget or a fancy folding model, accelerate your training with our expert’s pick of the best running machines• The best running shoes, tried and tested by runners• The best running watchesAlthough the treadmill has been around since the early 1800s, when it was once used to punish prisoners
